At Blue Diamond Body and Skin, we are dedicated to achieving the best therapeutic outcome for each guest. Our Licensed Massage Therapist specializes in Preventative Regenerative Fasciology (PRF), which focuses on healthy fascia and neuromuscular optimization, using a combination of techniques, tools, and products designed to help you feel better, move better, and look better.
As the first in the state of Arkansas to be trained as a Preventative Regenerative Fasciology (PRF) practitioner and Certified Blaster by Ashley Black's Fascia Advancement Academy, she is excited to provide you with a results-based form of therapy that allows the detection and treatment of fascial restrictions and promotes remodeling and regeneration of soft tissue. These non-invasive techniques quickly identify and resolve soft tissue disorders that are not efficiently treated through conventional methods and are able to relieve pain, restore movement and range of motion, increase access to muscle power and improve muscle definition, and diminish the physical effects of stress by releasing soft-tissue restrictions.
During each treatment, your therapist also focuses on bringing the Central Nervous System into a more relaxed state, helping it to gradually stop sending the signals that cause the fascia and muscles to become tight and overactive. This allows the soft tissues to unwind and work in better harmony throughout the numerous systems of the body. In addition, the compassionate touch received during relaxation massage, therapeutic bodywork, and skincare facial treatments has been shown to trigger the brain’s four feel-good, pain-killing neurotransmitters: Dopamine, Oxytocin, Serotonin, and Endorphins, or DOSE. This boost in happiness hormones assists your body to start making the shift from stress and tension to relaxation and healing.
Below, you will find helpful descriptions of the massage and bodywork modalities and packages that we offer. If you are unsure of which one to book, just pick one that is within your time and money budgets. Your therapist will review your submitted Health Intake prior to your appointment and will consult with you before beginning your treatment to find out what your session goals are and how you are feeling at the time of your appointment to customize your session and address your unique needs and preferences.
Click here for more detailed information regarding treatments, benefits, considerations, contraindications, and pre- and post-recommendations and guidelines for all massage and bodywork, FasciaBlasting, and massage cupping treatments.
Click here for more information on the importance of fascia to our everyday and long-term health and well-being.
INTEGRATED WELLNESS
These sessions bring elements together from various modalities, techniques, tools, and products to create efficiency in providing total body relief and functionality. Your therapist will work with you to find the most effective combination of these aspects to achieve the best outcome for you. This treatment is beneficial if you are looking to manage pain, alleviate stiffness, reduce stress and anxiety, or to have some time to relax.
Available in
30-min to 2.5-hour sessions: $65-$210
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CUPPING THERAPY
This ancient form of alternative medicine provides decompression of the soft tissues, using plastic cups and a pump to create a gentle vacuum. Benefits include release of old scars and fascial adhesions, decongestion of the lymph system, relief of muscle tension, reduction of inflammation, increase of pain thresholds, and boosting of cellular repair and immunity.
Available in
30- to 45-minute sessions: $65-$85
15-min add-on treatment: $20
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FASCIABLASTING
Ashley Black's specially designed FasciaBlasting system is used to help reverse damage from injuries or postural deficiencies by "brushing" the tangles out of the fascia, thereby releasing adhesions and allowing the tissue to re-hydrate, re-nourish, and be restored to optimal health. Take back control of your body with treatment and personal coaching from the only Certified Blaster in Arkansas.
Available in
30-min to 2.5-hr sessions: $65-$210
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PERCUSSION THERAPY
The human body loves vibration and typically responds very quickly and positively to techniques that employ it. Innovative technology has now brought us tools that assist us to deepen the benefits. Using a percussion instrument at a setting that is comfortable for you, the vibratory percussion increases blood flow and stimulates mechanoreceptors achieve deep tissue tension relief.
Available in
30-minute sessions: $65
15-min add-on treatment: $15
Click here for treatment details.
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CRANIOSACRAL THERAPY
CST is a gentle, light-touch technique that directly affects the Central Nervous System. Restrictions in the skeletal and fascial tissue in the cranium and the spine, as well as other parts of the body, are assisted to unwind, enabling the body's cerebrospinal fluid to flow more freely. Tensions deep in the body are released, resulting in relief of pain and dysfunction and improvement in whole-body health and performance.
Available in
30-min to 2-hour sessions: $65-$180
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COCOON FS TREATMENT
Fibromyalgia is a syndrome of chronic, invisible, widespread, and unpredictable pain. This treatment is designed to improve the central sensitization that is characteristic of fibromyalgia by providing a calming sense of safety, soothing touch, deep relaxation, and unwinding of the CranioSacral system. It is also ideal for any other chronic pain conditions or for anyone suffering from stress or anxiety.
Available in
2-hour sessions: $180
Treatment Series: $795
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MASSAGE & BODYWORK SERVICES
MUSCLE EASE
Release deep-seated tensions and restrictions in the connective tissues and muscles with a therapeutic massage and anti-inflammatory Deep Moor compress.
Available in
60-min to 2-hr sessions: $130-$225
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HEALING SALTS
This special treatment harnesses the powers of salt, essential oils, water, and heat to melt away stress and tension. Activate natural healing with hot towel compresses and therapeutic massage.
90-minute session: $175
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DEEP RELIEF - HANDS
Using customized combinations of products and techniques, we help you to relieve pain, improve joint flexibility, and increase your access to the intricate muscles of hands, fingers, and forearms.
45-minute session: $85
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SERENITY
Enjoy layer upon layer of delectable aromatherapy and tactile stimulation with a wellness massage and revitalizing mineral treatment for the feet.
Available in
60- to 90-min sessions: $130-$160
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DEEP RELIEF - SCALP
Using customized combinations of products and techniques, we help you to decrease tension, relieve pain, and increase range of motion in the superficial and deep muscles of your head and neck.
45-minute session: $85
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DEEP RELIEF - FEET
Using customized combinations of products and techniques, we help you to relieve pain, improve joint flexibility, and increase your access to the intricate muscles of your toes, ankles, and feet.
45-minute session: $85
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SANCTUARY
Find refuge from the hectic pace of life with this essential 2.5-hour spa package that provides total body relaxation with a foot soak, moisturizing body wrap, wellness massage, and more.
2.5-hour session: $275
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DEEP RELIEF - ABDOMEN
A gentle treatment to release tight tissues, provide more space in the abdominal cavity for the organs to move more freely, increase circulation, aid digestion, and alleviate heartburn symptoms.
45-minute session: $85
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VITALITY DEEP RELIEF PKG
Strengthen your body and refresh your mind with this specialized treatment that combines all Deep Relief therapeutic massage treatments with mineral masques, hot towels, and a footbath.
2-hour session package: $225
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RECOVERY
This starter massage package includes a neck, shoulder, & back treatment plus home-product kit, giving you everything you need to unwind and recover from stress and muscle tension.
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30-minute session: $135
ENHANCEMENTS
Enhance your massage session by incorporating any of these amazing upgrades or add-ons. Click here for enhancement details.
Muscle & Joint Relief
$30 Deep Relief Mineral Compress
$35 Hot Towel Compression & Arnica Oil
$20 Massage Cupping
$15 Percussion Therapy
Smoothing & Moisturizing
$30 Revitalizing Mineral Hand Treatment
$30 Revitalizing Mineral Foot Treatment
$30 Soothing Mineral Back Treatment
$10 Hydrating Hand Masque
$10 Hydrating Foot Masque
$10 Exfoliating Hand Scrub
$10 Exfoliating Foot Scrub
$10 Renewal Eye Masque
$10 Hydrating Face Masque
$15 Revivify Face Masque
$15 Collagen Hydrogel for Neck/Chest
Hydrotherapy
$35 Therapeutic Foot Soak
$85 Revive Foot Soak & Specialty Masque Add-on Package
Just You Sessions
$15 Rest Before
$15 Sleep After
These sessions include your choice of Weighted Blanket, Thermotherapy (heat), or Cryotherapy (cold).
Aromatherapy
$20 Nourishing Scalp Massage
$10 Essential Oils (varies)
ADDITIONAL
Click here for stand-alone Body Treatments.
Click here for additional Spa Package options, that include both massage, facial, and/or body treatments.
Click here for Boot Camp Treatment Series options.
Click here for details about FasciaBlasting tools and accessories.
Click here to book your reservation online.
Click here for a list of all massage and bodywork treatment details.